drshellking's Journal, 02 June 2018

Weigh In record (no journal entry) for 02 June 2018
110.4 lb Lost so far: 69.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2018:
1374 kcal Fat: 62.82g | Prot: 34.71g | Carb: 95.72g.   Breakfast: Bananas , Orange Juice , Chavrie Pure Goat's Milk Cheese, Blue or Roquefort Cheese, Gallo Salame Italian Dry Salame, Hard-Boiled Egg , Blue Diamond Almond Breeze Vanilla Milk. Dinner: Merlot Wine , Delallo Genoa Salami, California Avocados , Merlot Wine , Merlot Wine . more...
1624 kcal Activities & Exercise: Horse grooming - 30 minutes, Dressage riding - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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