Weigh In record (no journal entry) for 02 June 2018
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164.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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971 kcal
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Fat: 44.44g | Prot: 53.91g | Carb: 92.93g.
Lunch: Colby Jack Cheese, Dannon Light & Fit Greek Yogurt - Blueberry. Dinner: Wal-Mart Fresh Pineapple, Clover Valley Cheese & Crackers, Brownie, American Heritage Cheddar Shredded Cheese, Butter , Sour Cream, Baked Potato (Peel Eaten), King Soopers Beef Tenderloin Steak. more...
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losing 0.7 lb a week
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