Weigh In record (no journal entry) for 02 June 2018
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186.8 lb
Lost so far: 11.4 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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600 kcal
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Fat: 11.50g | Prot: 40.00g | Carb: 86.00g.
Breakfast: NutriSystem Canadian Style Turkey Bacon Egg & Cheese Muffin. Lunch: NutriSystem White Cheddar Mac & Cheese. Dinner: NutriSystem Chicken Fettuccine Alfredo. more...
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losing 3.5 lb a week
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