Weigh In record (no journal entry) for 02 June 2018
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244.4 lb
Lost so far: 0 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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4195 kcal
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Fat: 208.93g | Prot: 172.21g | Carb: 416.70g.
Breakfast: NutriSystem Cinnamon Raisin Baked Bar. Lunch: Habit Burger Bacon, Habit Burger American Cheese, Habit Burger Double Charburger on Seeded Bun, Habit Burger French Fries. Dinner: 1% Fat Milk, Beef Top Sirloin (Trimmed to 1/8" Fat), Country Crock Shedd's Spread Original, Corn, Hard Roll, Baked Potato (Peel Eaten). Snacks/Other: Oreo Chocolate Sandwich Cookies, Nabisco Lorna Doone Shortbread Cookies (42g), Smartfood White Cheddar Cheese Popcorn (100 Calorie), Nabisco Lorna Doone Shortbread Cookies (42g). more...
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gaining 1.4 lb a week
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