ythao07's Journal, 02 June 2018

Weigh In record (no journal entry) for 02 June 2018
208.4 lb Lost so far: 7.2 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2018:
1951 kcal Fat: 68.50g | Prot: 90.00g | Carb: 246.00g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream. Dinner: Tropical Smoothie Cafe Strawberry Limeade, Miss Vickie's Jalapeño Potato Chips, Tropical Smoothie Cafe Chicken Pesto Sandwich. Snacks/Other: Starbucks Iced Caramel Macchiato (Ventii). more...
losing 0.5 lb a week

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