| April 2019 |
| Sun 28th: |
1006 *
|
80%
|
fat: 33.57g |
| |
protein: 29.60g |
| |
carbs: 153.01g |
|
-
|
-
|
| Thu 25th: |
1205 *
|
96%
|
fat: 49.10g |
| |
protein: 70.74g |
| |
carbs: 143.59g |
|
-
|
-
|
| Wed 24th: |
1180 *
|
94%
|
fat: 11.59g |
| |
protein: 96.76g |
| |
carbs: 175.03g |
|
-
|
-
|
| Wed 17th: |
1438 *
|
115%
|
fat: 65.92g |
| |
protein: 62.35g |
| |
carbs: 140.68g |
|
2423*
|
 985
|
| Tue 16th: |
1583 *
|
127%
|
fat: 75.15g |
| |
protein: 102.93g |
| |
carbs: 131.87g |
|
2423*
|
840
|
| Mon 15th: |
1084 *
|
87%
|
fat: 62.83g |
| |
protein: 87.45g |
| |
carbs: 45.58g |
|
2423*
|
1339
|
| Sun 14th: |
1844 *
|
148%
|
fat: 64.64g |
| |
protein: 123.03g |
| |
carbs: 219.17g |
|
2423*
|
579
|
| Thu 11th: |
1744 *
|
140%
|
fat: 78.91g |
| |
protein: 71.02g |
| |
carbs: 210.32g |
|
-
|
-
|
| Wed 10th: |
1556 *
|
124%
|
fat: 59.00g |
| |
protein: 82.00g |
| |
carbs: 173.00g |
|
2423*
|
867
|
| Tue 9th: |
963 *
|
77%
|
fat: 43.06g |
| |
protein: 29.43g |
| |
carbs: 136.54g |
|
2423*
|
1460
|
| Mon 8th: |
1008 *
|
81%
|
fat: 67.00g |
| |
protein: 72.75g |
| |
carbs: 55.75g |
|
2423*
|
1415
|
| Sun 7th: |
984 *
|
79%
|
fat: 36.78g |
| |
protein: 35.42g |
| |
carbs: 126.33g |
|
2423*
|
1439
|
| Thu 4th: |
1120 *
|
90%
|
fat: 34.72g |
| |
protein: 79.47g |
| |
carbs: 147.65g |
|
2423*
|
1303
|
| Wed 3rd: |
1278 *
|
95%
|
fat: 77.20g |
| |
protein: 75.02g |
| |
carbs: 100.05g |
|
2423*
|
1145
|
| Tue 2nd: |
1414 *
|
105%
|
fat: 108.70g |
| |
protein: 68.36g |
| |
carbs: 40.94g |
|
2423*
|
1009
|
| March 2019 |
| Mon 25th: |
1190 *
|
95%
|
fat: 51.62g |
| |
protein: 60.31g |
| |
carbs: 125.25g |
|
-
|
-
|
| Wed 20th: |
1207 *
|
97%
|
fat: 44.12g |
| |
protein: 115.36g |
| |
carbs: 128.59g |
|
2423*
|
1216
|
| Tue 19th: |
1545 *
|
124%
|
fat: 71.84g |
| |
protein: 85.56g |
| |
carbs: 144.99g |
|
2423*
|
878
|
| Mon 18th: |
2511 *
|
201%
|
fat: 118.06g |
| |
protein: 192.72g |
| |
carbs: 190.27g |
|
-
|
-
|
| Sun 17th: |
1885 *
|
151%
|
fat: 83.44g |
| |
protein: 133.29g |
| |
carbs: 194.87g |
|
-
|
-
|
