Weigh In record (no journal entry) for 02 June 2018
|
188.1 lb
Lost so far: 14.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2018:
|
2237 kcal
|
Fat: 111.38g | Prot: 53.47g | Carb: 221.89g.
Breakfast: Bonbon Tikkari. Lunch: Via Kana-Pastasalaatti, Myllyn Paras Pinaatti-Feta Pasteija, Saarioinen Couscous-Salaatti, Juustopiiras (ei Lihaa), Tortilla, Munavoi, Fazer Rukiinen Riisipiirakka, Juustokakku. Dinner: Mantelit, Pirkka Luumu Tomaatti, Järvikylä Jääsalaatti, Broileririsotto, Elonen Kolmen Suklaan Kakku, Chocolate Covered Fruit. Snacks/Other: Tuorekurkku (Kuorineen). more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Audriena the raven's weight history
|