Weigh In record (no journal entry) for 02 June 2018
|
121.7 lb
Lost so far: 10.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2018:
|
1791 kcal
|
Fat: 59.95g | Prot: 64.66g | Carb: 255.69g.
Breakfast: Ethiquable Сахар Тростниковый, Bridel Lait De Bretagne Bio, Biothentic Graines De CHIA Origine Paraguay, Paysans D’Ici Graines Bio Lin Doré, Casino Bio Flocons d'avoine Complets, Lavazza Кофе, Черника. Lunch: Casino Emmental Tranchettes, Хлеб из Цельной Пшеницы, Картофель (без Кожуры, с Солью, Вареный), Куриный Бульон, АТБ Морковь Вареная. Dinner: Пицца с Мясом и Овощами. Snacks/Other: Черешня, Черника. more...
|
|
1540 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 9 hours and 20 minutes. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bamblond's weight history
|