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Bom dia!
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223.1 lb
Lost so far: 2.6 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1658 kcal
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Fat: 65.88g | Prot: 77.47g | Carb: 169.04g.
Breakfast: Delipick Minigalletas Rellenas de Crema Limon, Mimosa Leite Magro, Nespresso Café Expresso, Ovo Frito, Sumo de Laranja Natural, Sumo de Limão, Maçãs Fuji. Lunch: Frango Assado, Campofrío Fiambre de Peru, Ervilhas com Ovos Escalfados. Dinner: Cerveja Normal, Bifana. Snacks/Other: Nespresso Café Expresso, Bolo Amarelo (com Cobertura Glacé de Baunilha). more...
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losing 10.8 lb a week
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