Weigh In record (no journal entry) for 26 February 2011
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146.8 lb
Lost so far: 27.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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1374 kcal
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Fat: 38.87g | Prot: 51.99g | Carb: 227.11g.
Breakfast: Chocolate Milk (Lowfat). Lunch: Sprite, 6" Steak & Cheese. Dinner: Potato French Fries, Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, Dr. Pepper (20 oz). more...
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losing 7.0 lb a week
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