Weigh In record (no journal entry) for 30 December 2011
|
153.0 lb
Lost so far: 21.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2011:
|
170 kcal
|
Fat: 0.00g | Prot: 0.00g | Carb: 46.00g.
Lunch: Distortion (Can). more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adbriggs09's weight history
|