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😀
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209.0 lb
Lost so far: 10.8 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1190 kcal
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Fat: 52.10g | Prot: 40.36g | Carb: 135.73g.
Breakfast: Teilchen, Roggenbrötchen, Desira Joghurt nach Griechischer Art, Alesto Kalifornische Walnusskerne, Vom Land Waldhonig, Butter. Lunch: Stadtbäckerei Junge Erdbeerschnitte, Ja! Erbseneintopf mit Würstchen. more...
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losing 10.8 lb a week
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