GuyBratton's Journal, 23 July 2012

GuyBratton's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 July 2012

253.0 lb Lost so far: 24.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 July 2012:

2988 kcal

Fat: 138.87g | Prot: 109.33g | Carb: 328.94g. Breakfast: Bacon, Plain Pancakes. Lunch: Chocolate Fudge Candies (with Nuts), Rodeo Cheeseburger. Dinner: Turtle Pecan Cluster Blizzard (Mini), Pizza with Meat. more...

3265 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

GuyBratton's weight history

view complete history

GuyBratton's Journal, 23 July 2012

Submit a Comment

Other Related Links

Members

GuyBratton's weight history