Weigh In record (no journal entry) for 01 June 2018
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244.2 lb
Lost so far: 0 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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3207 kcal
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Fat: 157.10g | Prot: 96.17g | Carb: 355.53g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: National Bakery Hard Roll, Dietz & Watson Deli Beef Franks. Dinner: Skippy Creamy Peanut Butter, Nabisco Premium Saltine Crackers Original, 1% Fat Milk, Annie's Homegrown Cheddar Bunnies, Nabisco Premium Saltine Crackers Original, Campbell's Classic Chicken Noodle Soup. Snacks/Other: Oreo Chocolate Sandwich Cookies, Nabisco Lorna Doone Shortbread Cookies (42g), Smartfood White Cheddar Cheese Popcorn, Frito-Lay Classic Potato Chips, Nabisco Lorna Doone Shortbread Cookies (42g). more...
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gaining 0.9 lb a week
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