gee0198's Journal, 01 June 2018

213.0 lb Lost so far: 4.3 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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403 kcal

Fat: 31.25g | Prot: 17.89g | Carb: 19.33g.   Breakfast: Fresh & Easy Pico De Gallo, Wholly Guacamole Classic Guacamole, Hard-Boiled Egg . Lunch: Peanuts. Dinner: Borden Shredded Cheddar Cheese, Five Guys Lettuce, Fresh & Easy Pico De Gallo, Old El Paso Jalapeno Slices, Wholly Guacamole Classic Guacamole. more...

2918 kcal

Activities & Exercise: Walking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...