Weigh In record (no journal entry) for 01 June 2018
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199.4 lb
Lost so far: 18.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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457 kcal
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Fat: 19.09g | Prot: 36.13g | Carb: 36.22g.
Breakfast: Coffee. Lunch: Mayonnaise, Tuna in Water (Canned), Wegmans Soft 100% Whole Wheat Bread, Kraft Natural Mozzarella String Cheese. more...
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gaining 5.6 lb a week
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