Treasurehunter3754's Journal, 01 June 2018

149.6 lb Lost so far: 36.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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310 kcal

Fat: 16.00g | Prot: 30.00g | Carb: 15.00g.   Breakfast: No Name Parmesan Crusted Chicken Breast. Lunch: No Name Parmesan Crusted Chicken Breast. more...

2437 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Driving - 1 hour, Walking (brisk) - 4/mph - 1 hour and 6 minutes, Desk Work - 2 hours, Resting - 6 hours and 54 minutes, Sleeping - 8 hours. more...