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Bom dia !!!
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189.6 lb
Lost so far: 6.6 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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219 kcal
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Fat: 9.02g | Prot: 12.92g | Carb: 22.98g.
Breakfast: Mamão Formosa, Queijo Mozzarella, Excelsior Peito de Frango Defumado, Santa Clara Requeijão Cremoso, Wickbold Pão Multigrãos, Café. more...
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losing 46.3 lb a week
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