pdt1982's Journal, 01 June 2018

Weigh In record (no journal entry) for 01 June 2018
131.8 lb Lost so far: 6.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2018:
1402 kcal Fat: 68.75g | Prot: 67.75g | Carb: 132.50g.   Lunch: Culver's Buttermilk Ranch, Culver's Breaded Chicken Tenders (2 Piece). Dinner: 14" Large Cheese Hand-Tossed Style Pizza. more...
1501 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 4.2 lb a week

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