Weigh In record (no journal entry) for 01 June 2018
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123.5 lb
Lost so far: 13.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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2991 kcal
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Fat: 98.48g | Prot: 187.00g | Carb: 342.42g.
Breakfast: DM Sportness Eiweiß 50% Crispy-White-Chocolate, Milch 1,5%. Lunch: Dr. Oetker Pizza Tradizionale Margherita, Mozzarella, Lidl Hähncheninnenfilet, McCain Country Potatoes, Thomy Remoulade. Dinner: DM Sportness Eiweiß 32% Crunchy, Heidelbeeren, Ja! Walnusskerne, Kölln Haferflocken, Milbona Joghurt Mild Laktosefrei, Peak Soy Protein Nut Mix. Snacks/Other: Kellogg's Toppas, Milka Alpenmilch, Nutella Nutella, Milch 1,5%, Lebkuchen, Vollkorntoast, Salatgurke, Harzer Harzer Käse. more...
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gaining 2.7 lb a week
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