Weigh In record (no journal entry) for 01 June 2018
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117.7 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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1451 kcal
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Fat: 8.63g | Prot: 93.93g | Carb: 156.81g.
Breakfast: Gymqueen Flavour Powder, Kaffee, DM Bio Reis Chia Drink, Frisch Gepresster Orangensaft, SchapfenMühle Porridge Hafermahlzeit Schoko. Dinner: Milbona Magerquark, ESN Micellar Casein - Chocolate, Gymqueen Flavour Powder. Snacks/Other: Riesling, Somersby Apple Cider, Süßkirschen, Monster Rehab Green Tea. more...
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losing 1.5 lb a week
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 Comments
Guten Morgen Nizzy, hab einen schönen Tag. 🌞🌞😃☕🌴😀
01 Jun 18 by member: calpe2012
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