Jimena Ameneiros's Journal, 30 May 2018

Weigh In record (no journal entry) for 30 May 2018
149.7 lb Lost so far: 43.9 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2018:
1625 kcal Fat: 64.84g | Prot: 125.44g | Carb: 141.52g.   Lunch: DIA Sorvete de Creme, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Arroz Branco (Cozido), Pronto Light Medalhão de Filé Mignon. Dinner: Sopa de Legumes, Flormel Cocada, Antarctica Guaraná Zero, Piracanjuba Queijo Mussarela, Sadia Salaminho, Pullman Pão de Forma. more...
2344 kcal Activities & Exercise: Driving - 1 hour, Elliptical - 41 minutes, Desk Work - 8 hours, Resting - 9 hours and 19 minutes, Sleeping - 5 hours. more...
losing 1.5 lb a week

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