Weigh In record (no journal entry) for 31 May 2018
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154.7 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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572 kcal
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Fat: 22.71g | Prot: 32.79g | Carb: 59.62g.
Breakfast: Great Value Sliced Cheese 2%, Toasted Oat Bran Bread (Reduced Calorie) , 2% Fat Milk, Egg. Dinner: Guava, Cooked Vegetables. more...
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gaining 4.5 lb a week
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 Comments
Let's go! #getserious #grindtime
31 May 18 by member: jimmiepop
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