johnnelson1's Journal, 31 May 2018

Weigh In record (no journal entry) for 31 May 2018
183.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2018:
680 kcal Fat: 18.61g | Prot: 9.03g | Carb: 119.03g.   Breakfast: Cinnamon Sweet Roll Dough (with Frosting), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple, Trader Joe's Cara Cara Navel Oranges, Orange Juice. Lunch: Safeway Cinnamon Rolls. more...
gaining 2.8 lb a week

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