Fatboy199's Journal, 31 May 2018

The last few days have been somewhat of a blur do to my job, but a small loss has me smiling this morning.
You know how we do it!
...Let's roll!

285.6 lb Lost so far: 22.4 lb.    Still to go: 95.6 lb.    Diet followed reasonably well.

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2719 kcal

Fat: 143.19g | Prot: 127.70g | Carb: 251.11g.   Breakfast: Fairlife 2% Milk, General Mills Cheerios. Lunch: Lay's Classic Potato Chips (42.5g), McAlister's Deli Grilled Chicken Breast Sandwich. Dinner: Lay's Classic Potato Chips (28.3g), McAlister's Deli Grilled Chicken Breast Sandwich. Snacks/Other: Ghirardelli Triple Chocolate Brownies, Dried Sunflower Seed Kernels . more...