Weigh In record (no journal entry) for 31 May 2018
|
218.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2018:
|
256 kcal
|
Fat: 4.85g | Prot: 13.76g | Carb: 41.78g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Raspberries , Chobani Nonfat Raspberry Greek Yogurt. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TTODD1's weight history
|