Weigh In record (no journal entry) for 31 May 2018
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175.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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407 kcal
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Fat: 5.86g | Prot: 25.18g | Carb: 73.41g.
Breakfast: Sweet Cherries (Queen Anne, Bing), Blueberries, 2% Fat Milk, 365 Everyday Value vitamin C fizzy drink mix, Kashi GOLEAN Original Cereal, Chobani A Hint of Madagascar Vanilla & Cinnamon. more...
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losing 7.0 lb a week
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ejcbelanger's weight history
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