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Going in the right direction!
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165.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1295 kcal
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Fat: 51.08g | Prot: 61.82g | Carb: 156.08g.
Breakfast: Coffee with Cream, McDonald's Egg & Cheese McMuffin. Lunch: Progresso Traditional Homestyle Chicken With Vegetables & Pearl Pasta. Dinner: Sun Chips Garden Salsa (Package), Unsweetened Frozen Strawberries, Cheese, Subway 6" Turkey Breast. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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losing 7.0 lb a week
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