Treasurehunter3754's Journal, 31 May 2018

150.0 lb Lost so far: 35.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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608 kcal

Fat: 46.40g | Prot: 40.48g | Carb: 9.09g.   Lunch: Safeway Deli Style Thin Sliced Roast Beef, Swiss Cheese. Dinner: Hillshire Farm Beef Polska Kielbasa. Snacks/Other: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...

3134 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Driving - 1 hour, Sitting - 2 hours, Cooking - 30 minutes, Showering - 22 minutes, Sleeping - 8 hours, Resting - 3 hours and 2 minutes, Walking (brisk) - 4/mph - 1 hour and 6 minutes, Yard Work (gardening) - 3 hours. more...