Weigh In record (no journal entry) for 13 May 2010
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238.5 lb
Lost so far: 0.5 lb.
Still to go: 113.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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923 kcal
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Fat: 11.72g | Prot: 92.95g | Carb: 133.58g.
Breakfast: Milk (Nonfat), Life Cereal. Lunch: P90X, shakeology. Dinner: Whole Wheat Low Carb & Low Fat Tortillas, Deli Premium Portions Sun Dried Tomato Turkey Breast, Lettuce. Snacks/Other: Milk (Nonfat), shakeology. more...
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losing 3.5 lb a week
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desertfae's weight history
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