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So I'm trying to figure out Fat Secret lol. I'm a geek, this shouldn't be too hard right? It had by default my own diet, so I changed it today to 'calorie counting' because that's what I do.. and it seemed to start my weight over.. why?
Ok, and I just took a bold, new step and put everything public.. more accountability!
Oh yes, and I started all of this because I got a new phone and found the app LOL.... It's not like my gowear fit is enough ;)
Diet Calendar Entries for 12 May 2010:
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1180 kcal
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Fat: 43.48g | Prot: 106.67g | Carb: 113.20g.
Breakfast: Milk (Nonfat), Life Cereal. Lunch: Deli Premium Portions Sun Dried Tomato Turkey Breast, Low Fat Wraps Italian Herb. Dinner: Peanut Butter, shakeology, Tilapia (Fish). Snacks/Other: Lightly Salted Dry Roasted Peanuts. more...
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3438 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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