Weigh In record (no journal entry) for 31 May 2018
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132.4 lb
Lost so far: 5.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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602 kcal
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Fat: 18.12g | Prot: 31.75g | Carb: 85.00g.
Breakfast: Great Value Bran Flakes Cereal, Prairie Farms Dairy Fat Free Skim Milk. Lunch: Subway Light Mayonnaise, Subway 6" Turkey Breast, Subway Provolone Cheese. more...
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gaining 1.4 lb a week
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pdt1982's weight history
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