Weigh In record (no journal entry) for 30 May 2018
|
256.6 lb
Lost so far: 58.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2018:
|
1961 kcal
|
Fat: 94.47g | Prot: 82.68g | Carb: 189.86g.
Lunch: Keebler Club Crackers Original, Great Value Sharp Cheddar Cheese. Dinner: Michelina's Lean Gourmet Five Cheese Lasagna, Hot Pockets Premium Pepperoni Pizza, Healthy Choice Thai-Style Chicken Spring Rolls, Smart Ones General Tso's Chicken. Snacks/Other: Great Value Barbeque Chips. more...
|
losing 1.0 lb a week
|
 Comments
Nice drop! Awesome progress! Let's go! #stillgrindtime #stayhungry
30 May 18 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
punkmatt's weight history
|