Weigh In record (no journal entry) for 30 May 2018
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197.2 lb
Lost so far: 20.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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405 kcal
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Fat: 38.00g | Prot: 7.75g | Carb: 9.00g.
Lunch: Wegmans Crumbled Feta Cheese, Ken's Steak House Italian Dressing and Marinade, Wegmans Fresh French Blend Salad. more...
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gaining 15.9 lb a week
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