Weigh In record (no journal entry) for 30 May 2018
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155.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1772 kcal
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Fat: 78.28g | Prot: 71.12g | Carb: 205.56g.
Breakfast: Coffee, Vitafusion PreNatal Gummy Vitamins, Water. Lunch: Dannon Light & Fit Yogurt - Vanilla, Hershey's Natural Unsweetened Cocoa, Strawberries, Better than Bouillon Chicken Base, Kroger Old Fashioned Oatmeal, Cooked Lentils. Dinner: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Imitation Alaska King Crab (Made From Surimi), Green Peas (Frozen), Mozzarella Fresca Fresh Mozzarella, Egg, Shrimp, Cucumber (with Peel), Parmesan Cheese (Shredded), Sunny Select Classic Caesar Croutons, Calavo Avocado, Ken's Steak House Creamy Caesar Dressing, Dole Romaine Lettuce. Snacks/Other: Nabisco Chips Ahoy! with Reese's, Tastykake Frosted Mini Donuts, Tastykake Powdered Sugar Mini Donuts, Edy's Fun Flavors - Butterfinger, Great Value Vitamin D Milk, Great Value Raisins, Nature Valley Soft Baked Oatmeal Squares - Blueberry, Olive Garden Non-Alcoholic Beer (Bottle). more...
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losing 1.4 lb a week
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