Weigh In record (no journal entry) for 30 May 2018
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183.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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966 kcal
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Fat: 43.16g | Prot: 22.32g | Carb: 127.92g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting), Doughnuts (Plain), Orange Juice, Trader Joe's Cara Cara Navel Oranges, Pineapple. Lunch: Kirkland Signature Deluxe American Cheese Slices, Pepperidge Farm Whole Grain 15 Grain Bread, Kroger Chicken Salad. more...
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gaining 1.4 lb a week
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