Weigh In record (no journal entry) for 30 May 2018
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181.2 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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1178 kcal
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Fat: 18.42g | Prot: 113.15g | Carb: 133.01g.
Lunch: Specht Bohnensalat, Hähnchenbrustfilet. Snacks/Other: Alpro Cashew Original, Honigmelonen, ViO Bio Limo Leicht Zitrone Limette-Minze, Pflaumen, Braeburn Äpfeln, Pflaumen, Gekochtes Ei, Gut & Günstig Eiklar Gekocht, Raab Vitalfood Erbsen Protein, Allos Dinkel Drink Naturell. more...
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3392 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 2 hours and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Andreas Kunz's weight history
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