Dana@'s Journal, 30 May 2018

Weigh In record (no journal entry) for 30 May 2018
126.5 lb Lost so far: 34.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2018:
1555 kcal Fat: 37.09g | Prot: 55.01g | Carb: 255.99g.   Breakfast: Aardbeien, Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Aardbeien, Verse Kaas met Bieslook, Komkommer (Geschild), Appels, Volkoren Brood. Dinner: Spaghetti Bolognese. Snacks/Other: Koekje, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
steady weight

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