Weigh In record (no journal entry) for 30 May 2018
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167.6 lb
Lost so far: 55.1 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1844 kcal
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Fat: 75.01g | Prot: 72.01g | Carb: 218.46g.
Breakfast: St Hubert Oméga 3, Banane, Café Décaféiné, Yoplait Câlin+, Heudebert Biscotte 6 Céréales, Jus d'Orange Fraîchement Pressé. Lunch: Pomme Golden, Cordon Bleu, Carrefour Flageolets Extra Fins, Soupe de Courgette. Dinner: Petit Pot Crème Choco Blanc, Riz Blanc Cuit, Sauté de Porc à la Moutarde, Knorr Douceur de 9 Légumes avec Pointe de Crème. Snacks/Other: Cookie aux Pépites de Chocolat, Grany Barre de Céréales Pomme, Thé Vert. more...
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losing 10.8 lb a week
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