Weigh In record (no journal entry) for 13 May 2010
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294.5 lb
Lost so far: 15.5 lb.
Still to go: 139.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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1891 kcal
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Fat: 122.19g | Prot: 149.45g | Carb: 43.11g.
Breakfast: milk, sugar free vanilla syrup, hickory smoked bacon, heavy whipping cream, coffee. Lunch: butter, MIM bread, Tammy's sauteed mushrooms, small pitted olives, egg. Dinner: butter, frozen shrimp, yellow squash, zucchini. Snacks/Other: atkins mudslide, pepperoni, string cheese. more...
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losing 1.8 lb a week
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teblin's weight history
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