Weigh In record (no journal entry) for 29 May 2018
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163.0 lb
Lost so far: 42.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 May 2018:
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1821 kcal
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Fat: 103.33g | Prot: 104.81g | Carb: 125.85g.
Breakfast: Chiquita Banana. Lunch: Carrots, Soft Taco with Chicken, Cheese and Lettuce. Dinner: Great Lakes Cheese Shredded Mild Cheddar Cheese, Carrots, Ham (Whole, Cured, Roasted), Ranch Salad Dressing, Roasted Salted Cashew Nuts, Betty Crocker Bac-Os Bits, Ocean Spray Craisins Dried Cranberries, Tomatoes, Spinach. more...
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1956 kcal
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Activities & Exercise:
Working - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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markdodgehome's weight history
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