Keep it going bahy!!!! 39 pounds are gone!! 61 pounds to go!! Patience, persistence and planning will make are making it possible.
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240.0 lb
Lost so far: 39.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2010:
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811 kcal
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Fat: 41.44g | Prot: 68.91g | Carb: 39.26g.
Breakfast: oil, egg. Lunch: small whole wheat pita bread, onion, oil, cilantro, tomato, lemon, crab. Dinner: chicken, sugar snap peas, Daikon, lettuce, ginger, oil. Snacks/Other: coffee, milk. more...
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2654 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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