Weigh In record (no journal entry) for 29 May 2018
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198.6 lb
Lost so far: 1.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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1288 kcal
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Fat: 39.77g | Prot: 43.82g | Carb: 190.70g.
Breakfast: Chiquita Banana, Coffee, Flour Tortilla, Salsa, Fried Egg , 310 Nutrition Juice . Lunch: Soda, Pueblo Lindo Tostadas Caseras Amarillas, Seafood Soup with Potatoes and Vegetables. more...
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losing 0.4 lb a week
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