Weigh In record (no journal entry) for 13 May 2010
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171.2 lb
Lost so far: 8.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2010:
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1483 kcal
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Fat: 41.90g | Prot: 78.28g | Carb: 207.23g.
Breakfast: american cheese, egg, deli thins. Lunch: tomato, Pacific Natural Foods Cashew Carrot Ginger, Joseph's Pita, Cedar's Edamame Salad, ground beef, Lactaid. Dinner: pringles potato chips, deli thins, veggie patty. Snacks/Other: green grapes, chobani, Fuji Apple, baby carrots, coffee, Teddy Grahams. more...
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1892 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.3 lb a week
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