Weigh In record (no journal entry) for 29 May 2018
|
155.4 lb
Lost so far: 5.6 lb.
Still to go: 1.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 29 May 2018:
|
1241 kcal
|
Fat: 57.11g | Prot: 66.38g | Carb: 116.78g.
Breakfast: Kefir. Lunch: Red Oval Farms Stoned Wheat Thins Snack Crackers, Goats Cheese (Soft). Dinner: Gouda Cheese, Zucchini (with Salt, Drained, Cooked, Boiled), Butter, White Potatoes (Flesh and Skin), Pork Loin (Tenderloin). more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbresee's weight history
|