Weigh In record (no journal entry) for 29 May 2018
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128.1 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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988 kcal
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Fat: 36.05g | Prot: 42.39g | Carb: 125.09g.
Breakfast: Ovo Frito sem Gordura, Café com Açúcar. Lunch: Abacaxi, Salada de Alface com Vegetais Variados, Peixe Empanado Frito, Camil Feijão Carioca Temperado Cozido. Dinner: Club Life To Go Pão de Queijo Fit, Suco de Abacaxi, Nestlé Bolacha de Coco. Snacks/Other: Lacta Bis. more...
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losing 3.1 lb a week
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