Weigh In record (no journal entry) for 29 May 2018
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151.6 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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513 kcal
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Fat: 26.91g | Prot: 49.67g | Carb: 20.39g.
Breakfast: Boiled Egg. Lunch: Sargento Deli Style Sliced Baby Swiss Cheese, Safeway Deli Style Thin Sliced Roast Beef. Dinner: Cauliflower, No Name Parmesan Crusted Chicken Breast. Snacks/Other: Jif Creamy Peanut Butter. more...
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3330 kcal
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Activities & Exercise:
Desk Work - 1 hour and 30 minutes, Cooking - 1 hour and 30 minutes, Shopping - 1 hour, Showering - 22 minutes, Yard Work (gardening) - 3 hours, Sleeping - 8 hours, Resting - 6 hours and 8 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Mowing Lawn - 1 hour. more...
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steady weight
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Treasurehunter3754's weight history
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