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110ree
Journal
21 Jul 12
110ree's Journal, 21 July 2012
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Weigh In record (no journal entry) for 21 July 2012
141.2 lb
Lost so far:
0 lb
.
Still to go:
31.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 July 2012:
1210 kcal
Fat: 55.33g | Prot: 48.10g | Carb: 132.07g.
Lunch:
Nestea Unsweetened Iced Tea (Small Cup), French Fries (Kids’ Meal), 1/4 lb Single Hamburger.
Dinner:
Four Cheese Pizza, Bananas.
more...
2233 kcal
Activities & Exercise:
Housework - 4 hours, Sleeping - 8 hours, Resting - 2 hours, Sitting - 10 hours.
more...
steady weight
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