Weigh In record (no journal entry) for 29 May 2018
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131.0 lb
Lost so far: 4.4 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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488 kcal
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Fat: 4.39g | Prot: 28.27g | Carb: 89.31g.
Breakfast: Простоквашино Творог 2%, Кофе (из Молотых Зерен). Lunch: Dr. Korner Хлебцы Клюквенные, Огурец (с Кожурой), Помидоры Черри. Snacks/Other: Dr. Korner Хлебцы Медовые, Dr. Korner Хлебцы Медовые, Яблоки. more...
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losing 1.0 lb a week
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