| April 2024 |
| Mon 15th: |
1834 *
|
108%
|
fat: 73.75g |
| |
protein: 113.86g |
| |
carbs: 199.42g |
|
-
|
-
|
| Sat 6th: |
1178 *
|
69%
|
fat: 26.87g |
| |
protein: 43.42g |
| |
carbs: 211.88g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
922 *
|
54%
|
fat: 9.72g |
| |
protein: 18.69g |
| |
carbs: 196.23g |
|
-
|
-
|
| Thu 28th: |
288 *
|
17%
|
fat: 13.41g |
| |
protein: 15.01g |
| |
carbs: 28.18g |
|
-
|
-
|
| Mon 25th: |
290 *
|
17%
|
fat: 14.52g |
| |
protein: 15.90g |
| |
carbs: 24.97g |
|
-
|
-
|
| Sat 23rd: |
1203 *
|
71%
|
fat: 44.73g |
| |
protein: 83.21g |
| |
carbs: 126.68g |
|
-
|
-
|
| Thu 21st: |
426 *
|
25%
|
fat: 16.97g |
| |
protein: 19.08g |
| |
carbs: 52.80g |
|
-
|
-
|
| Tue 19th: |
1189 *
|
70%
|
fat: 37.27g |
| |
protein: 33.30g |
| |
carbs: 196.13g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1627 *
|
96%
|
fat: 101.81g |
| |
protein: 112.28g |
| |
carbs: 74.49g |
|
-
|
-
|
| January 2024 |
| Fri 12th: |
409 *
|
24%
|
fat: 17.81g |
| |
protein: 18.20g |
| |
carbs: 47.11g |
|
-
|
-
|
| Wed 10th: |
1982 *
|
117%
|
fat: 98.91g |
| |
protein: 78.93g |
| |
carbs: 222.02g |
|
-
|
-
|
| Tue 9th: |
1622 *
|
95%
|
fat: 99.55g |
| |
protein: 73.41g |
| |
carbs: 132.56g |
|
-
|
-
|
| Mon 8th: |
898 *
|
53%
|
fat: 39.17g |
| |
protein: 47.93g |
| |
carbs: 93.64g |
|
-
|
-
|
| Sun 7th: |
1459 *
|
86%
|
fat: 54.09g |
| |
protein: 81.32g |
| |
carbs: 171.22g |
|
-
|
-
|
| Sat 6th: |
1605 *
|
94%
|
fat: 73.66g |
| |
protein: 97.63g |
| |
carbs: 145.63g |
|
-
|
-
|
| December 2023 |
| Sat 16th: |
1262 *
|
74%
|
fat: 38.31g |
| |
protein: 31.72g |
| |
carbs: 217.91g |
|
-
|
-
|
| Fri 15th: |
2176 *
|
128%
|
fat: 107.35g |
| |
protein: 125.27g |
| |
carbs: 190.91g |
|
-
|
-
|
| October 2023 |
| Sun 15th: |
1161 *
|
68%
|
fat: 47.99g |
| |
protein: 47.05g |
| |
carbs: 146.26g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
705 *
|
41%
|
fat: 28.28g |
| |
protein: 33.41g |
| |
carbs: 76.71g |
|
-
|
-
|
| Tue 26th: |
1606 *
|
94%
|
fat: 67.91g |
| |
protein: 64.41g |
| |
carbs: 199.35g |
|
-
|
-
|
